After weeks of planning i can finally try the kick start diet!!! My house mate is going over seas for 2 weeks and my other housemate is never here so i am alone! I can buy what i want, cook what i want, do what i want, eat what i want!!!!!
i hope to loose at least 3kgs while he is gone!
So yeah i found the kickstart diet and moderated it to suit me since i havent done anything like this before. Plus i dont wanna cook heaps of food and can just make a giant soup in the slow cooker which will easy last all week!!! will just freeze some!
Day one: Fruit for breakfast, Vegetable soup for lunch and dinner with more fruit
Day two: Vegetables for breakfast, Vegetable soup for lunch and dinner with more vegetables
Day three: Fruit for breakfast, soup for lunch and dinner with raw vegetables on the side
Day four: Fruit for breakfast, soup for lunch and 2 ricecakes, chicken vegetable soup and raw vegetables for dinner
Day five: Fruit for breakfast, sup for lunch and 2 ricecakes, chicken or fish and vegetables for dinner
so will do this for 5 days then just eat lite-average over the weekend as have alot of drinkin planned that i really want to par-take in but dont wanna be sick so will eat to line the stomach, then once back into the week days i will do it all again :D
probably wont work but hey im excited to try it!
Also started RPM last week and man it was the heart pounding adrenalin rush i have been missing. Ever since i was forced to stop attack and step i havent felt that burn, and when i did... it felt good!!!
Nothing much to report, life is same ol same ol, thats way im looking forward to this change... hell im even considering the master cleanse for a couple of days but i dont think i have the will power for that.. will see how this goes first :) time to break the mould abit and loose that final 2 kg that are pissing me right off!!!
hope everyone is well
im off to plan my tat :D :D