damn...Ive lost control a little and gained a little!
I know what its from as well, the blocks (yes i said blocks) of chocolate last week :S
well I havent brought any more for 5 days now! But am still paying for it. Time to get my butt back into gear.
To Eat today:
watermelon for beakfast
apple and carrot for snack
salald wrap for lunch
Dinner is undecided
1 hour walk
15m run (next goal is building up to 30mins)
30 mins pump class
binging after work
staying longer at the gym
add some more cardio into my exercise