<<<-- Until this photo in April this year at my highest weight:
i am embarrased and ashamed!
I vowed to change what i had created of my chunky cheddar, orange peel fatty mcfatfat legs! I have walked every day and joined the gym doing Body Attack, body pump,Body Step and body Combat.
4kg later and i seen improvement. Not perfection but improvement! i can cross my legs without the fat having to overflow and crease up. i can see my lost muscles returning to their former glory. i dont want bulk, i want definition!
I no for a fact that i will never had stick thin legs and i accept that, i will do whatever it takes to have lean and tones pins that will be the envy of many! i get nice comments now but i want them even better.
i have had a shocking weekend of constant intake of food but i plan of fixing that.
Hope everyone is well :)